Self‑Care for Busy Mums (ISBN 9781800073937) is a practical and supportive guide designed to help mothers prioritise their well‑being amidst hectic schedules. Filled with actionable tips, gentle reminders, and simple self‑care practices, it offers encouragement for physical, emotional, and mental refreshment—even on the busiest days.
Note: Non‑fiction, Self‑Help / Wellness & Lifestyle.

