A Joy Guide to Enjoying Your Long Life by Michael F. Roizen, MD, and Mehmet C. Oz, MD is a lifestyle and wellness book focused on living longer while maintaining happiness, energy, and purpose. It combines medical insight with practical advice on health, mindset, relationships, and daily habits, emphasizing that joy, optimism, and balance are essential parts of a long and fulfilling life.
Note: Non-fiction, Self-Help / Health & Wellness.

