{"product_id":"addicted-to-anxiety","title":"Addicted to Anxiety","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIn this insightful and empowering guide, renowned physician and neuroscientist Dr. Judson Brewer explores why anxiety has become so common—and how we can break free from its grip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDrawing on cutting-edge research in psychology, neuroscience, and habit formation, \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eAddicted to Anxiety\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e reveals how worry and anxious thinking can become self-reinforcing patterns. Brewer explains the science behind anxiety and provides practical, evidence-based tools to help readers interrupt negative cycles, build resilience, and regain a sense of calm and control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAccessible, compassionate, and packed with actionable strategies, this bestselling book offers a fresh approach to understanding and overcoming anxiety. Ideal for anyone seeking greater emotional well-being, mental clarity, and lasting peace of mind.\u003c\/span\u003e\u003c\/p\u003e","brand":"books","offers":[{"title":"Default Title","offer_id":51813179392317,"sku":null,"price":11.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/8773\/2285\/files\/71Bxezw6WsL._SL1500.jpg?v=1781002134","url":"https:\/\/electro-buzz.com\/products\/addicted-to-anxiety","provider":"ElectroBuzz","version":"1.0","type":"link"}